One Single Class

one
LIVE ZOOM CLASS
(Tuesday,Wednesday,Thursday)
or

one RECORDED CLASS

\



(Single buy)

One  Class per week

(live or recorded)

+

4 x 15 Minute Classes

( 2h & 15min per week )

​

15-minute classes include:

​

• 15min "Work Out" class

• 15min dynamic Yoga class

• 15min gentle Yoga class

• 15min guided Meditation

​​

​

​

(monthly Subscription)

One Class a Week

either
one LIVE ZOOM CLASS 
(Tuesday,Wednesday,Thursday) 

or
one RECORDED CLASS
receive it on Monday morning,
available for one week



(monthly Subscription)

ALL CLASSES

​

ALL live Zoom Classes

or  the recordings

+
receive every week

4x 15-minute classes
( 5h per week )

​

• 15min "Work Out" class

• 15min dynamic Yoga class

• 15min gentle Yoga class

• 15min guided Meditation

​

(monthly Subscription)

15 Minute Classes

receive every week

4 classes

• 15min "Work Out" class

      ( core & strength )

• 15min dynamic Yoga class

      ( strength & flow )

• 15min gentle Yoga class

      ( calming & recharging )

• 15min guided Meditation

​

​

(monthly Subscription)