I had such a fantastic time this month, with so many beautiful moments that it felt like a real lottery win! Especially after the last few pandemic-horror years. But I also feel a bit guilty of being so happy, because many of my dear friends and family are going through quite the hardship these days, from health to finances to loss to just a general "overwhelmed by life" feeling. It's silly but at moments it feels like there is not enough happiness to go around to everyone at

“An exceptional relationship is not one with a good beginning but one with a good ending. Relationships often begin accidentally, but when it comes to ending them, we usually have choices. Choose the ending wisely." ( from “The things you can see only when you slow down” by Haemin Sunim) Thinking a lot of relationships today... the ones that are still in my life, the ones that vanished, the ones that I pushed away, the ones I couldn’t hold on to, the ones that changed me, the

Sometimes it feels like you are the only one in your group of friends that is looking for something else! Looking in a different direction than everyone around you. Maybe your friends and family are slightly bemused by your efforts to find some more meaning in your life through practices like Yoga, as I myself experienced often. Not all of our loved ones are one the same journey as we are. Don't get me wrong, we are ALL on a journey, but we are all on different levels of that

With the current state of the world it is hard to stay optimistic & hopeful & loving. As love is the absence of Judgment. And how not to judge? How not to think people are evil? But they aren’t evil. They are broken. We can reject their actions & harshly so, trying our best to make sure that it doesn’t happen again. But we love the broken, lost human, as that was the first thing missing for them. Especially men. I know, everybody loves to ride the “privileged male” worldvi

I'm talking these days in my classes a lot about the place that our hardship & pain take in our lives. How we might understand generally as good little yogis that these situations are part of it all, though it’s a lot harder to remind yourself of it when you are right in the process of being broken. So, my darling possums and everyone else who needs it today, remember: the little cracks make you more beautiful as you lived your life, which is your purpose on this earth. All o

I’m flabbergasted... This week somebody told me, she heard people saying, that I have people managing my Instagram/social media? Really? 😂 First of all: It ain’t that good. 😆 I thought I did post a lot of personal stuff & comments & stories (between the generic class announcements, lol) but maybe it doesn’t seem as personal to others. And unless anybody knows a handsome little genius-computer-wizard-intern with too much free time that wants to help out, I’m on my own. 🧘🏻‍