Mark DoweOct 4, 20208 min"you realise you hit rock-bottom, when people are standing over you, to scrape you off the floor"Hello my Possum-friends, (warning, there is a fully opinionated rant coming your way!!!) So here we are, six months into the Corona/Covid...
Mark DoweApr 18, 20194 minWhy you definitely shouldn't practice YogaWe are coming very close to having more Yoga studios than coffeeshops in our fair town of Amsterdam. The not so recent but steady boom of...
Mark DoweMar 30, 20192 min"Teaching teaches us most about ourselves."Interview "Great Gymnastics Teacher"@Magazine "Gymnastics", March Issue 2019 Inspired by his three year full time training as a gymnastic...
Mark DoweMar 22, 20192 minLost menWith the current state of the world it is hard to stay optimistic & hopeful & loving. As love is the absence of Judgment. And how not to ...
Mark DoweMar 5, 20191 minDamaged GoodsI'm talking these days in my classes a lot about the place that our hardship & pain take in our lives. How we might understand generally ...
Mark DoweJun 14, 20173 minMusic & Yoga; Interview Yoga Magazine NLI was part of an article about Music & Yoga in the Yoga Magazin NL 06/2017. Together with four other well known teachers we shared our fa...
Mark DoweNov 16, 20163 minWinter Wonderland with Mark Dowe (Stadswild Secret Yoga Club) With the already eighth edition of the Stadswild Secret Yoga Club, we are already looking forward to the coming holidays. Yoga on Massive...
Mark DoweJun 1, 20162 minWhat is Yoga... basically?The most commonly known Yogic practice in the West is HATHA YOGA, the physical approach through the means of Asanas = Yoga postures and P...