NEWS

My dear friends, 

I hope you are all doing fantastic!

If you are one of my possums, aka a fan of my classes/work

and you have the time & want to help me out 

I would greatly appreciate a review/rating on Google ,

so others can see not only what I do but how my students experience it. 

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Ich komme noch einmal zurück zum

Gasteiner Yogafestival Österreich.

Ich unterrichte diesmal im wunderschönen 

"Straubinger Grandhotel",

Straubinger Platz 2, Bad Gastein

am

Dienstag 22/10

16.30 - 18.00 Yin Yoga

Mittwoch 23/10

08.00 - 09.30 Wake Up Yogaflow

Donnerstag 24/10

08.00 - 09.30 Berg & Tal Yoga, sanfter Flow

16.30 - 18.00 Sei die Inspiration, Vinyasa Flow

Freitag 25/10

08.00 - 09.30 Flow im Jetzt, Vinyasa Flow

16.30 - 18.00 Happy Dancer, Dynamisches Vinyasa

Samstag 26/10

08.00 - 09.30 Hatha Yoga für Nacken & Schultern

16.30 - 18.00 Hips don't lie, Dynamischer Flow Focus Hüfte

Sonntag 27/10

08.00 - 09.30 Grüss die Sonne, Morning Flow

16.30 - 18.00 Wir machen das zusammen, Inklusive Flow

 

und ich hoffe viele alte und neue Freunde

begrüssen zu dürfen und mit

Freude und Humor zusammen Yoga zu praktizieren!

Ich freue mich riesig!

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My Online class on Zoom: 

Thursdays at 19.00h Vinyasa Flow

.

As always: 

you can also receive the recordings instead

to practice in your own time.

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My regular live-class in Rotterdam:

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Tuesday @Sportcity Lijnbaan 16.30h YinYoga

Wednesday @Sportcity Lijnbaan 08.30h VinyasaYoga

Wednesday @Sportcity Maashaven 10.15h VinyasaYoga

Wednesday @Sportcity Lijnbaan 16.00h YinYoga

Wednesday @Sportcity Lijnbaan 17.00h VinyasaYoga

Thursday @Sportcity Zomerhof 09.00h Stretching​

Friday @Sportcity Maashaven 11.00h VinyasaYoga

Friday @Sportcity Maashaven 12.00h YinYangYoga

Friday @Sportcity Maashaven 16.30h YinYangYoga

Friday @Sportcity Maashaven 17.30h VinyasaYoga

Saturday @Sportcity Lijnbaan 12.15h VinyasaYoga

​

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You can check it all in my latest Newsletter

(and get your FREE Yoga class)

 

​So let's help ourselves with a bit of joyous practice together!

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STAY HAPPY AND HEALTHY,

sending you love, MARK